The Best Slow Cooker Cut You’re Probably Not Using

Slow cookers have become kitchen staples for a reason. Whether it’s a cozy beef stew or tender pulled pork, they make cooking feel almost effortless. But when it comes to choosing the right cut of meat for your slow cooker recipes, most of us reach for the usual suspects like stew meat or brisket.

Here’s the thing: there’s a hidden gem (okay, we’re not calling it that!) at your butcher’s counter that’s perfect for slow cooking—beef cheeks. Yes, cheeks. They’re flavorful, tender, and surprisingly versatile. If you haven’t tried cooking with them yet, you’re missing out on a seriously underrated cut that can elevate your slow-cooked dishes.

Why Beef Cheeks Deserve a Spot in Your Slow Cooker

Let’s talk about what makes beef cheeks so special. First, they’re incredibly flavorful. These muscles work hard—cows spend hours chewing, which builds up tough connective tissue. But don’t let that scare you off. When cooked low and slow, all that toughness melts away, leaving behind tender, fall-apart meat that’s rich and beefy. Think of the flavor you love in short ribs or brisket—beef cheeks deliver that same depth.

And here’s a fun bonus: beef cheeks are surprisingly high in protein compared to other cuts. So not only are they delicious, but they’re also packing extra nutritional benefits.

Texture-wise, they’re a game-changer. After hours in the slow cooker, beef cheeks break down into melt-in-your-mouth shreds, similar to pulled pork. That makes them perfect for everything from hearty stews to tacos to sliders.

Making Beef Cheeks Work for Your Recipes

If you’re new to beef cheeks, the key is proper prep. When buying them, ask your butcher to skin and trim any excess fat—it’ll save you time and work. Once you’ve got them home, the slow cooker does most of the work.

One classic approach is slow-cooking them with a mirepoix (that fancy word for diced carrots, celery, and onion) and red wine. After a few hours, you’ll have a rich, yummy dish that pairs perfectly with mashed potatoes, noodles, or even polenta.

But don’t stop there. Beef cheeks are incredibly versatile. Use them in a hearty beef stroganoff, or let them shine in a Guinness stew packed with vegetables. Feeling creative? Shred the cheeks for tacos and top them with avocado and lime, or mix them into a beef noodle soup for a winter warmer.

And if you want to step up your appetizer game, try using slow-cooked beef cheeks in sliders. A little barbecue sauce, some pickles, and a soft bun—that’s a party hit right there.

Why Beef Cheeks Are Worth the Hype

Beef cheeks might not be the first thing you think of when planning a slow cooker meal, but they’re one of the best ways to get tender, flavorful meat with minimal effort. They’re affordable, packed with protein, and versatile enough to work in everything from soups to sliders.

The next time you’re looking for something new to throw in your slow cooker, skip the stew meat and give beef cheeks a try. Trust me, once you do, they’ll become a go-to for all your comfort food cravings.